Waupoos Wellness Retreat

at Waupoos Island Camp

 
 
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Workshops

Included in the cost of the weekend are several health and wellness related workshops for attendees to partake in (if they wish).  Workshops include:

  • a foraging walk

  • information session on pelvic floor health

  • group life coach/self love session

  • hands on session about nutrition and wellness

  • a fun, crafty workshop

 
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Practices

There are several practices that we have planned for you! Some, like Yoga and Meditation, you may have done before but we also have a few classes that may be new to you, like Reiki and Sound Bathing. You can participate in as many classes and workshops as you wish, all group classes and workshops are included in your weekend rate.

 
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one on one treatments

We have included a wellness "credit" that you can use towards one of our one-on-one treatments.  Treatments include Massage, Reiki, Reflexology and Pelvic Floor therapy.

We provide a wellness "credit" towards one treatment but you can book as many treatments as you like! You will be given the option to add treatments during the booking process.

 

 

Wholesome Food and Drink

All weekend long you will be served delicious and nutritious plant based food and beverage prepared by our Waupoos Island Camp kitchen staff. You will also receive a truly one-of-a-kind, plant based catered meal by a local area chef.  Dietary restrictions and preferences will be honored!

Meals are very important to us, here is an example of what you can expect when you come to a wellness retreat.

Daily buffet breakfast will consisting of:

  • fresh fruit

  • coconut yoghurt, greek yoghurt and chia pudding

  • house made granola and pastries

  • assorted breads with house made spreads and local honey

  • daily vegan hash (warm)

  • organic juices, teas and locally roasted coffee

At our buffet style lunch, you will receive an assortment of the following:

  • Vegan soup, stew and salad bar

  • Pre-made assortment of vegetarian sandwiches and salads (GF/Vegan options available)

  • Crudites and Dips

A family style meal on Thursday and Friday night’s will be a hot main dish/BBQ with salads and Dessert (GF options available)

A catered 3 course meal on Saturday night with a local chef

A selection of local wines will be served with dinners. Please feel free to bring your own beverages for your evening enjoyment.

Healthy and nutritious snacks will be available in your cottage and replenished daily. Hot beverages, organic juices and infused water will be available in the dining hall all day.

 

2019 Rates

Private room - $700 +HST (early bird rate until June 30th, 2019) $795 +HST after June 30th

Shared room - $550 +HST (early bird rate until June 30th, 2019) $675 +HST after June 30th

Private Cottage - $2100 HST (early bird rate until June 30th 2019) $2350 +HST after June 30th

Rates include all group wellness classes, one private wellness treatment, all meals and snacks, accommodations for 3 nights, boat transportation to and from the island, mainland parking for 1 vehicle, use of the Camp property and all camp amenities

All rooms (Private and Shared) have shared washroom space. The ratio is 3 rooms per bathroom (or 3-5 people/bathroom)