Waupoos Wellness Retreat

September 5-8th 2019

 
 

We encourage you to participate in as little or as many of the workshops, teachings and daily events as you like.
This is your weekend to focus on your wellness and relaxation!

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Schedule

Thursday:

3-6pm - Arrival
7pm - Dinner
9pm - Welcome Event

Friday:

7-9am - Breakfast in the Hall
8am - AM Yoga
9-11am - Individual Treatment Time
11am - Teaching Session with Diamond Physiotherapy
12:30-1:30 - Lunch in the Hall
1-3pm - Individual Treatment Time
2pm - Guided Hike
2-4pm - Afternoon Tea in the Hall
4pm - Workshop Session - Art Therapy
7pm - Dinner in the Hall
8pm - Campfire

Saturday:

7-9am - Breakfast in the Hall
8am - AM Yoga
9-11am - Individual Treatment Time
11am - Workshop Session with Hilary Foster
12:30-1:30 - Lunch in the Hall
1-3pm - Individual Treatment Time
2pm - Kundalini Yoga with Spiritual Alchemy
2pm - Afternoon Tea in the Hall
3pm - Teaching Session with Harbour Health
5pm - Plant Identification Walk with Hawthorne Herbals
7pm - Catered Dinner by Chef Chris Byrne
8pm - Campfire

Sunday:

7-9am - Breakfast in the Hall
8am - AM Yoga
9-12pm - Optional Guided Paddle
12pm - Departure

 
 
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Individual treatment Time

We have included a wellness "credit" that you can use towards one of our one-on-one treatments.  Treatments include Massage, Reiki, Reflexology, Acupuncture and Pelvic Floor therapy.

We provide a wellness "credit" towards one treatment but you can book as many treatments as you like! You will be given the option to add treatments during the booking process.

 

 
 

2019 Rates

Private room - $795 +HST

Shared room - $675 +HST

Private Cottage - $2350 +HST

Rates include all group wellness classes, one private wellness treatment, all meals and snacks, accommodations for 3 nights, boat transportation to and from the island, mainland parking for 1 vehicle, use of the Camp property and all camp amenities

All rooms (Private and Shared) have shared washroom space. The ratio is 3 rooms per bathroom (or 3-5 people/bathroom)